Therein lies the trick of my mind. Because the truth is--I'm definitely healthier. I have started attending a queer fat support group and met 4 other people who have had a lifetime of American childhood and adulthood thrown at them. There are moments when our stories are all so painfully similar. Growing up fat left its mark on each of us and continues to be part of who we are becoming in beautiful and sometimes challenging ways. Learning about fat activism is amazing. I knew it existed but maybe shame or just plain being out of the loop left me in the dark all these years. (that may be a touch overly dramatic)
I have stopped many of the disordered eating behaviors that were running pretty intensely through my system 2 months ago. I am working with different doctors to be accountable for the levels of my cholesterol, Hemoglobin A1C, and taking some new medications to move me toward healthier.
And guess what? I had plenty of days when I didn't want to get out of bed. I had days when I didn't even leave the house.
And I'm still healthier.
I ran in the Hot Chocolate 15K on April 1st with my friend Sarit. It hurt. I was exhausted. But it was also an exhilarating accomplishment. Sarit and I trained to do the Dublin Marathon together after my dad died in 2015. I didn't end up making the trip for a lot of reasons, but most importantly, I wasn't ready. A marathon is an intense physical endeavor. I knew from my first and only marathon in 2007 that I needed to be better trained than I was. I enjoy the challenge of distance running, but like I said when I started this blog:
Sometimes I'll write and sometimes I won't. Sometimes I'll exercise and sometimes I won't.
And today I know with greater certainty than I ever have before that sometimes is all I can expect from myself. It's all any of us can expect from ourselves.
Our society of 24 hours a day/ seven days a week/ always open/ always on is debilitating and we all need sometimes when we are off and not on. And it isn't going to be the same for all of us. Some of us will need more than others. One of my best friends is able to maintain a high level of functionality on 4 hours of sleep. Almost every day. When she splurges, she throws in an hour long nap putting her kid to bed. I can only pull that off a few days a month. And today, I'm ok with that fact.
I was flipping through Instagram and found my a new gift to by myself at www.tinytimemachines.com
Maybe when it arrives I'll try taking this new watch with me on a run or to the woods and I'll leave my Apple Watch at home for a change.
#NOWmaste
#g!dnotGod